1st -4th of October Kriya Yoga Initiation weekend with Gabriela followed by sound healing journeys and concert with Annette Odimer, Oslo, Norway

 "The Kriya Yogi mentally directs his life energy to revolve, upward and downward, around the six spinal centres (medullary, cervical, dorsal, lumbar, sacral, and coccygeal plexuses) which correspond to the twelve astral signs of the zodiac, the symbolic Cosmic Man. One-half minute of revolution of energy around the sensitive spinal cord of man effects subtle progress in his evolution; that half-minute of Kriya equals one year of natural spiritual unfoldment." - ParamhansaYogananda  


Welcome to Kriya Yoga INITIATION 


Lectures  - The Initiation - Presentation of Kriya Yoga technique - Guided meditations



For anyone who is interested in learning meditation.

The requirements:

That you are not suffering from or have a history of mental disorders.

That you are not on medication for mental disorders.

If you suffer from medical problems that can be of a hindrance make sure to communicate to us as you sign up.




Date:  1th - 4th  of October

Location:  Oslo

Saturday 1th of October:

09h30 - 12h30 Lecture and Initiation in Kriya Yoga.Explanation of the meditation technique. 

Lunch (not included) 

15h00 – 18h00 Meditation Questions/answer

Sound healing journey with Gabriela and Annette Odimer 

Sunday 2nd of October:

09h00 – 12h00 Meditation Questions/answers 

Lunch (not included)

15h00 – 18h00 Meditation Questions/answers

Sound healing journey with Gabriela and Annette Odimer

Monday 3rd of October09h00 – 12h00 Meditation Questions/answers


  • 5 flowers (at least one rose) 
  • 5 fruits
  • 1 donation (350 €) 

Bring confortable clothes


The program will continue on the 3rd-4th of October with vocal soundhealing workshops with Annette Odimer.

About vocal sound healing with Annette.

This course offers the opportunity to immerse yourself in both your own and other people's voices. With a focus on basic breathing and body exercises, you will be guided in how you can open up your natural voice and use it to heal both yourself and others. Getting in touch with our natural voice is enormously enjoyable, and at the same time very vitalizing and regenerating for our body, mind and soul. Meeting in interaction with other people's natural voices is also enormously unifying.
Combined with the right intention, the voice can act as a bridge for high-frequent energy to enter where healing is needed. I often hear people say that while they are singing and using their voice, they feel like they are being showered with light, and on an energetic level, that is indeed what is happening.
Energy follows intention, and we work with the formula intention + voice = healing. By using our voice in combination with the right intention, we can heal almost anything.
This course is for all voices, both experienced and inexperienced. It is not at all about having a perfect voice in the traditional sense, but about the willingness to open up your true natural voice, for the benefit of both yourself and others. We will work both individually and at group level.
For many of us, it can be quite vulnerable to start opening up our voices, as we may have been silenced from early on, and it has been very limited how freely we have been allowed to express ourselves. Many also live in a belief that they cannot sing and have no voice. My experience is that these beliefs do not match reality. EVERYONE has a voice! Each voice is unique, and therefore has a special quality and ability that no one else has, regardless of whether you are practiced or not.
When we begin to open up to the voice, we also open up to our true selves and the layers of ourselves that have been closed down. This can be both a vulnerable and at the same time enormously life-affirming process, as we begin to activate a lot of hitherto unused potential in ourselves via the voice. Therefore, working with the voice is something that can also affect many areas of your life; such as. contribute to greater joy in life, more energy, more creativity, self-love and not least the courage to stand up for oneself and one's truth.
I attach great importance to creating a space where all participants can feel safe, and that it all takes place at a pace that the individual is comfortable with.
ABOUT Annette
I am a trained vocal sound healer at Githa Ben David, and over the past year I have facilitated weekly singing circles and vocal sound healing group sessions. I also provide individual vocal healing treatments.
In addition, I am a songwriter, guitarist and teacher for 30 years. Since 2011 I have played and performed with my own music in the Copenhagen band Love Your Way.
I am a trained actor, voice coach, energy therapist and have a bachelor's degree in English.
My great passion is to create communities where we get closer to our truth and sense of unity.
Full price: DKK 1600
Early early bird price DKK 1350 (payment before 1 October)
Full price: DKK 1300
Early bird price DKK 1050 (payment before 1 October)
Write to me via messenger or sms 20759074 for registration and payment information. Bring a water bottle, packed lunch, preferably a blanket and loose clothing.


If you are interested of this event please contact Gabriela for further info: tlf 079-3491679 or email This email address is being protected from spambots. You need JavaScript enabled to view it.

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